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      <title><![CDATA[East Bay sports columnists]]></title>
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      <category domain="Media News Group">News</category>
      <ttl>15</ttl>
      <item>
         <title><![CDATA[Monte Poole: Thank you for reading all these years]]></title>
         <link><![CDATA[http://www.contracostatimes.com/sports/ci_24217834/poole-thank-you-reading-all-these-years?source=rss]]></link>
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         <description><![CDATA[Oakland Tribune/Bay Area News Group sports columnist Monte Poole bids farewell.<br />]]></description>
         <dc:creator>&lt;p class="bylinejb"&gt;By Monte Poole&lt;br /&gt;&lt;/p&gt;&lt;p class="bylineaffiliation"&gt;Bay Area News Group</dc:creator>
         <pubDate><![CDATA[Tue, 1 Oct 2013 22:15:58 PDT]]></pubDate>
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         <title><![CDATA[Poole: Golden State Warriors win -- at San Quentin Prison]]></title>
         <link><![CDATA[http://www.contracostatimes.com/warriors/ci_24207076/poole-golden-state-warriors-win-at-san-quentin?source=rss]]></link>
         <guid><![CDATA[http://www.contracostatimes.com/warriors/ci_24207076/poole-golden-state-warriors-win-at-san-quentin?source=rss]]></guid>
         <description><![CDATA[Coach Mark Jackson and G.M. Bob Myers lead team behind bars for basketball game against San Quentin Warriors<br />]]></description>
         <dc:creator>&lt;p class="bylinejb"&gt;By Monte Poole&lt;br /&gt;&lt;/p&gt;&lt;p class="bylineaffiliation"&gt;Bay Area News Group</dc:creator>
         <pubDate><![CDATA[Mon, 30 Sep 2013 21:44:03 PDT]]></pubDate>
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         <title><![CDATA[Poole: Oakland Raiders can't expect Darren McFadden to stay healthy]]></title>
         <link><![CDATA[http://www.contracostatimes.com/raiders/ci_24202554/poole-oakland-raiders-leave-it-all-sideline?source=rss]]></link>
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         <description><![CDATA[Raiders fans should expect Darren McFadden's NFL career to follow the same demoralizing script: terrific running back, cannot avoid the kind of injuries that sabotage his best intentions.<br />]]></description>
         <dc:creator>&lt;p class="bylinejb"&gt;By Monte Poole&lt;br /&gt;&lt;/p&gt;&lt;p class="bylineaffiliation"&gt;Bay Area News Group</dc:creator>
         <pubDate><![CDATA[Sun, 29 Sep 2013 22:38:27 PDT]]></pubDate>
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         <title><![CDATA[Poole: A's muted celebration a sign that they want more]]></title>
         <link><![CDATA[http://www.contracostatimes.com/athletics/ci_24153675/poole-muted-celebration-sign-that-they-want-more?source=rss]]></link>
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         <description><![CDATA[The Oakland A's clinched the A.L. West, but their sights are set much higher.<br />]]></description>
         <dc:creator>&lt;p class="bylinejb"&gt;By Monte Poole&lt;br /&gt;&lt;/p&gt;&lt;p class="bylineaffiliation"&gt;Bay Area News Group</dc:creator>
         <pubDate><![CDATA[Sun, 22 Sep 2013 21:46:31 PDT]]></pubDate>
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         <title><![CDATA[Poole: Aldon Smith needs 49ers' help]]></title>
         <link><![CDATA[http://www.contracostatimes.com/sports/ci_24142202/poole-aldon-smith-needs-49ers-help?source=rss]]></link>
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         <description><![CDATA[The San Francisco 49ers should set aside football concerns and address the issue of their troubled All-Pro linebacker Aldon Smith <br />]]></description>
         <dc:creator>&lt;p class="bylinejb"&gt;By Monte Poole&lt;br /&gt;&lt;/p&gt;&lt;p class="bylineaffiliation"&gt;Bay Area News Group</dc:creator>
         <pubDate><![CDATA[Sat, 21 Sep 2013 08:59:40 PDT]]></pubDate>
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         <title><![CDATA[Poole: These Oakland A's don't do pity]]></title>
         <link><![CDATA[http://www.contracostatimes.com/athletics/ci_24126709/poole-these-oakland-dont-do-pity?source=rss]]></link>
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         <description><![CDATA[Oakland A's will be tested after Grant Balfour's blown save against Anaheim Angels, but Billy Beane and Bob Melvin extol team's ability to bounce back<br />  ]]></description>
         <dc:creator>&lt;p class="bylinejb"&gt;By Monte Poole&lt;br /&gt;&lt;/p&gt;&lt;p class="bylineaffiliation"&gt;Bay Area News Group</dc:creator>
         <pubDate><![CDATA[Wed, 18 Sep 2013 23:05:24 PDT]]></pubDate>
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         <title><![CDATA[Poole: 49ers' Harbaugh faces first crisis]]></title>
         <link><![CDATA[http://www.contracostatimes.com/sports/ci_24108716/poole-49ers-harbaugh-faces-first-crisis?source=rss]]></link>
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         <description><![CDATA[San Francisco 49ers coach Jim Harbaugh is in unfamiliar territory after Sunday night's shellacking by the Seattle Seahawks and arch rival Pete Carroll.<br />]]></description>
         <dc:creator>&lt;p class="bylinejb"&gt;By Monte Poole&lt;br /&gt;&lt;/p&gt;&lt;p class="bylineaffiliation"&gt;Bay Area News Group</dc:creator>
         <pubDate><![CDATA[Tue, 17 Sep 2013 00:05:28 PDT]]></pubDate>
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         <title><![CDATA[Poole: Raiders' commitment a good sign for Allen]]></title>
         <link><![CDATA[http://www.contracostatimes.com/raiders/ci_24102139/poole-raiders-commitment-good-sign-allen?source=rss]]></link>
         <guid><![CDATA[http://www.contracostatimes.com/raiders/ci_24102139/poole-raiders-commitment-good-sign-allen?source=rss]]></guid>
         <description><![CDATA[Oakland Raiders coach Dennis Allen doesn't have a great team, or even a good team, but he has an energetic team -- the kind of team that responds to the coaching staff; The conversion from the seemingly apathetic and emotionally brittle 2012 team to a sturdy squad exhibiting fury on every down was evident once again Sunday in Oakland's 19-9 victory over Jacksonville at the Coliseum.<br />]]></description>
         <dc:creator>&lt;p class="bylinejb"&gt;By Monte Poole&lt;br /&gt;&lt;/p&gt;&lt;p class="bylineaffiliation"&gt;Bay Area News Group</dc:creator>
         <pubDate><![CDATA[Mon, 16 Sep 2013 10:01:11 PDT]]></pubDate>
      </item>
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         <title><![CDATA[Poole: Cal needs to fix defense fast]]></title>
         <link><![CDATA[http://www.contracostatimes.com/sports/ci_24098891/poole-cal-needs-fix-defense-fast?source=rss]]></link>
         <guid><![CDATA[http://www.contracostatimes.com/sports/ci_24098891/poole-cal-needs-fix-defense-fast?source=rss]]></guid>
         <description><![CDATA[<br />]]></description>
         <dc:creator>&lt;p class="bylinejb"&gt;By Monte Poole&lt;br /&gt;&lt;/p&gt;&lt;p class="bylineaffiliation"&gt;Bay Area News Group</dc:creator>
         <pubDate><![CDATA[Sat, 14 Sep 2013 22:30:23 PDT]]></pubDate>
      </item>
      <item>
         <title><![CDATA[Poole: Ohio State game is golden opportunity for California football]]></title>
         <link><![CDATA[http://www.contracostatimes.com/sports/ci_24065042/poole-ohio-state-game-is-golden-opportunity-california?source=rss]]></link>
         <guid><![CDATA[http://www.contracostatimes.com/sports/ci_24065042/poole-ohio-state-game-is-golden-opportunity-california?source=rss]]></guid>
         <description><![CDATA[New Golden Bears coach Sonny Dykes can raise fan and recruiting interest as well as Cal's national perception with a win -- or even a strong showing --against the No. 4 ranked Buckeyes on Saturday at Memorial Stadium<br />]]></description>
         <dc:creator>&lt;p class="bylinejb"&gt;By Monte Poole&lt;br /&gt;&lt;/p&gt;&lt;p class="bylineaffiliation"&gt;Bay Area News Group</dc:creator>
         <pubDate><![CDATA[Tue, 10 Sep 2013 21:49:31 PDT]]></pubDate>
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         <title><![CDATA[Poole: Terrelle Pryor gives Oakland Raiders new era of hope]]></title>
         <link><![CDATA[http://www.contracostatimes.com/raiders/ci_24045733/poole-pryor-gives-raiders-new-era-hope?source=rss]]></link>
         <guid><![CDATA[http://www.contracostatimes.com/raiders/ci_24045733/poole-pryor-gives-raiders-new-era-hope?source=rss]]></guid>
         <description><![CDATA[The Oakland Raiders lost 21-17 to the Indianapolis Colts, but quarterback Terrelle Pryor brought hope to a demoralized fan base, to a head coach whose job is at stake and to a franchise that has spent the past decade mocking itself.]]></description>
         <dc:creator>&lt;p class="bylinejb"&gt;By Monte Poole&lt;br /&gt;&lt;/p&gt;&lt;p class="bylineaffiliation"&gt;Bay Area News Group</dc:creator>
         <pubDate><![CDATA[Mon, 9 Sep 2013 05:57:59 PDT]]></pubDate>
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         <title><![CDATA[Poole: Charles Woodson and Dennis Allen are Oakland Raiders' keys]]></title>
         <link><![CDATA[http://www.contracostatimes.com/raiders/ci_24024379/poole-charles-woodson-and-dennis-allen-are-oakland?source=rss]]></link>
         <guid><![CDATA[http://www.contracostatimes.com/raiders/ci_24024379/poole-charles-woodson-and-dennis-allen-are-oakland?source=rss]]></guid>
         <description><![CDATA[Dennis Allen's coaching and Charles Woodson's leadership will determine what kind of progress the Oakland Raiders make during 2013 season<br />]]></description>
         <dc:creator>&lt;p class="bylinejb"&gt;By Monte Poole&lt;br /&gt;&lt;/p&gt;&lt;p class="bylineaffiliation"&gt;Bay Area News Group</dc:creator>
         <pubDate><![CDATA[Fri, 6 Sep 2013 00:39:00 PDT]]></pubDate>
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      <item>
         <title><![CDATA[NFL Predictions: Monte Poole makes his picks]]></title>
         <link><![CDATA[http://www.contracostatimes.com/raiders/ci_24020110/nfl-predictions-monte-poole-makes-his-picks?source=rss]]></link>
         <guid><![CDATA[http://www.contracostatimes.com/raiders/ci_24020110/nfl-predictions-monte-poole-makes-his-picks?source=rss]]></guid>
         <description><![CDATA[Forecasting the San Francisco 49ers, Oakland Raiders, and Super Bowl]]></description>
         <dc:creator>&lt;p class="bylinejb"&gt;By Monte Poole&lt;br /&gt;&lt;/p&gt;&lt;p class="bylineaffiliation"&gt;Bay Area News Group</dc:creator>
         <pubDate><![CDATA[Wed, 4 Sep 2013 22:28:59 PDT]]></pubDate>
      </item>
      <item>
         <title><![CDATA[Poole: Colin Kaepernick still has a lot to prove]]></title>
         <link><![CDATA[http://www.contracostatimes.com/sports/ci_24008888/poole-colin-kaepernick-still-has-lot-prove?source=rss]]></link>
         <guid><![CDATA[http://www.contracostatimes.com/sports/ci_24008888/poole-colin-kaepernick-still-has-lot-prove?source=rss]]></guid>
         <description><![CDATA[San Francisco 49ers quarterback Colin Kaepernick has started only 10 NFL games, so give him time before punching his ticket to the Hall of Fame.<br />]]></description>
         <dc:creator>&lt;p class="bylinejb"&gt;By Monte Poole&lt;br /&gt;&lt;/p&gt;&lt;p class="bylineaffiliation"&gt;Bay Area News Group</dc:creator>
         <pubDate><![CDATA[Tue, 3 Sep 2013 21:37:16 PDT]]></pubDate>
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         <title><![CDATA[Poole: Cal's Sonny Dykes will always be entertaining, but expect some snags along the way]]></title>
         <link><![CDATA[http://www.contracostatimes.com/sports/ci_23992863/poole-sonny-dykes-is-certain-he-can-turn?source=rss]]></link>
         <guid><![CDATA[http://www.contracostatimes.com/sports/ci_23992863/poole-sonny-dykes-is-certain-he-can-turn?source=rss]]></guid>
         <description><![CDATA[Not much is expected from the Golden Bears, losers to Northwestern, but the first-year coach expects that to change<br />]]></description>
         <dc:creator>&lt;p class="bylinejb"&gt;By Monte Poole&lt;br /&gt;&lt;/p&gt;&lt;p class="bylineaffiliation"&gt;Bay Area News Group</dc:creator>
         <pubDate><![CDATA[Sun, 1 Sep 2013 04:00:55 PDT]]></pubDate>
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